Hi! I'm Margaret Wang, and I'm an Asian-American psychotherapist in
San Jose, California.
I'm so glad you're taking the first step.
You might be find yourself worrying non-stop.
You're feeling alone in this.
You’ve tried podcasts, meditation, and journaling, but it’s not helping.
You might feel frustrated, stuck and overwhelmed.
Psychotherapy For the
driven woman of color
My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual.
Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process.
Whether you're having trouble expressing your needs or struggling with anxiety, let's get you to that place where you're able to maintain boundaries with others without feeling guilty for having needs.
SOME OF MY SPECIALTIES:
Women Of Color
Depression / Anxiety, Athletes
Licensed MFT #132544
M.A. Santa Clara University
Counseling Psychology 2017
A.B. Harvard College 2012
Strategies For Chronic or
Recurrent Depression & Anxiety.
Mindfulness-Based Stress Reduction (MBSR).
CREDENTIALS
How it works
Expectations
Why Does The
4-7-8 Breathing Technique Work?
why we engage in negative self-talk
Tips For Getting Motivated
My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual.
I offer individual and group therapy via phone and video, while ensuring that the telehealth medium is secured and confidential.
Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process.
I am NOT accepting insurance at this time.
My fee is $180 to $200 per 45-minute session.
read more on my blog
In this FREEBIE, you will get three pages of relaxation exercises to use in your everyday life, along with strategies to cope with anxiousness that comes up during meditation.
Three Misconceptions About Anxiety
FREE DOWNLOAD
