Hi! I'm Margaret Wang, and I'm an Asian-American psychotherapist in
San Jose, California.
I'm so glad you're taking the first step.
You might be find yourself worrying non-stop.
You're feeling alone in this.
You’ve tried podcasts, meditation, and journaling, but it’s not helping.
You might feel frustrated, stuck and overwhelmed.
Women Of Color
Depression / Anxiety, Athletes
Licensed MFT #132544
M.A. Santa Clara University
Counseling Psychology 2017
A.B. Harvard College 2012
Strategies For Chronic or
Recurrent Depression & Anxiety.
Mindfulness-Based Stress Reduction (MBSR).
In this FREEBIE, you will get three pages of relaxation exercises to use in your everyday life, along with strategies to cope with anxiousness that comes up during meditation.