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Coping With Anxiety In 20 Minutes A Day

FOR THE DRIVEN WOMAN OF COLOR

Thrive     Feel

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Three Misconceptions About Anxiety

In this FREEBIE, you will get three pages of relaxation exercises to use in your everyday life.

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    For the driven woman of color

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    How I can help...


    I’m here to help you better manage your anxieties and get to a place where you can identify your emotions and this course will help you be better equipped to help you cope with difficult emotions.

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    Can you imagine…?


     You can get to this place where anxiety is something along the periphery -- where you wouldn’t feel debilitated by it and you could work with it. It’s not an exaggeration; it’s a reality.

    In this FREEBIE, you will get three pages of relaxation exercises to use in your everyday life, along with strategies to cope with anxiousness that comes up during meditation. 

    Three Misconceptions About Anxiety

    FREE DOWNLOAD